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Slim Fast: A Good Quality Option When Wanting To Lose Weight Fast Or Just A Clever Disguise
Based on Google statistics there are actually 5400 people on average, per month, searching for Slim Fast reviews through their search engine. Here, again, we encounter the word fast in conjunction with weight reduction and/or slimming down. What we located, with regards to Slim Fast, may shock you!
While searching through many of the Slim Fast reviews that show up on Google and YouTube I found feedback from numerous individuals who followed the Slim Fast diet plan and got the results they were looking for. I also found Slim Fast reviews from people who didn't get, from the Slim Fast product, what they wanted.
Based on what I located on the Slim Fast web site, 3 snack bars consist of 23 grams of carbohydrate each and 9 grams of sugar. Eaten three times per day that would equal 69 grams of carbohydrates and twenty one grams of sugar totaling six hundred calories.
Now let's look at the shakes. Depending on the shake you choose they also average around 200 calories each with another 25 grams of carbohydrates and 18 grams of sugar each for an overall total of an added 400 calories.
What you might find interesting here is that there are more calories in one Slim Fast snack bar then there is in a Twinkie. In fact, I could eat five Twinkies in 1 day, plus 1 meal and get much less calories and carbs, and just slightly more sugar then you'd be getting with the Slim Fast snack bars and shakes.
Again, I'm not here to slam Slim Fast however the numbers do not lie. The end result is that all of the sugar and carbs aren't necessarily good for you. You will lose more weight quicker by staying with a wholesome diet of lean meats like fish and chicken, egg whites, oatmeal, brown rice, fruits and vegetables. If you like the shakes then try some of the protein shakes available today. Several of them are packed with vitamins and minerals and have very little carbohydrate and sugar content.
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